She Will Be Loved....
HAPPY SATURDAY!!! Good workout!! 2 mile run in 16:24 then a superset of deadlifts for 4x10 with hanging knee raises 4x15 oblique twists 3x30 each side. 20 pull-ups 20 push-ups. Trx obliques 3x20 superman claps 3x25 bar swings 3x20 Russian twists 3x50 leg raises with flutter kicks 2x40 and finished with clean and press 3x10 #workout #badass #crossfit #fitfreak #fit #slightwork #nopainnogain #weighttraining #athlete #elite #playhardtrainharder #nike #teamnike #loveworkingout #allnikeeverything #feelsamazing #feelgood #lookbetter #doubletap #hashtagoverload (:

HAPPY SATURDAY!!! Good workout!! 2 mile run in 16:24 then a superset of deadlifts for 4x10 with hanging knee raises 4x15 oblique twists 3x30 each side. 20 pull-ups 20 push-ups. Trx obliques 3x20 superman claps 3x25 bar swings 3x20 Russian twists 3x50 leg raises with flutter kicks 2x40 and finished with clean and press 3x10 #workout #badass #crossfit #fitfreak #fit #slightwork #nopainnogain #weighttraining #athlete #elite #playhardtrainharder #nike #teamnike #loveworkingout #allnikeeverything #feelsamazing #feelgood #lookbetter #doubletap #hashtagoverload (:

Pool day(:

Pool day(:

The secret has been revealed..

The secret has been revealed..

lovequotesrus:

EVERYTHING LOVE
lovequotesrus:

EVERYTHING LOVE
lovequotesrus:

EVERYTHING LOVE
lovequotesrus:

EVERYTHING LOVE
lovequotesrus:

EVERYTHING LOVE
so-personal:

relatable/humor blog if you Don’t smile I will personally cook you a pizza ♡

so-personal:

relatable/humor blog if you Don’t smile I will personally cook you a pizza ♡

#laceup @cockpunch #mgk #19xx #est4life #est #themovement #blackflag #raiseyourflag

#laceup @cockpunch #mgk #19xx #est4life #est #themovement #blackflag #raiseyourflag

@cockpunch  I love you so much!!!!!!!!!!!!!!! You’re everything!!!!!!! So it’s EST over everythanggggggg !!! Black flag! Raise your flag!!!!!! #mgk #machinegunkelly #thankyou

@cockpunch I love you so much!!!!!!!!!!!!!!! You’re everything!!!!!!! So it’s EST over everythanggggggg !!! Black flag! Raise your flag!!!!!! #mgk #machinegunkelly #thankyou

@cockpunch see you in Orlando !!!!!!!!!!!!!!!! So excitedddddd!!!!!!!!!!!!!! #firestone #mgk #concert #laceup #ltfu #est #est4life #19xx #legoooooo dirty ass chucks and a bad bitch lace up!!!!!

@cockpunch see you in Orlando !!!!!!!!!!!!!!!! So excitedddddd!!!!!!!!!!!!!! #firestone #mgk #concert #laceup #ltfu #est #est4life #19xx #legoooooo dirty ass chucks and a bad bitch lace up!!!!!